It’s hard for me to post this for everyone to view, but I know I need to do this to take further control of my life, instead of it controlling me. Plus I’m hoping it will help someone else realize they can lose the weight!
| Date | Weight | Difference |
| Jul 15, 2008 | 258.8 (Heaviest I’ve ever been) | 0 |
| Jul 22, 2008 | 255.6 | 3.2 |
| Jul 29, 2008 | 254 | 1.6 |
| Aug 5, 2008 | 251.8 | 2.2 |
| Aug 12, 2008 | 250.4 | 1.4 |
| Aug 19, 2008 | 247.4 | 3.0 |
| Aug 26, 2008 | No WI – I was out of town | 0 |
| Sep 2, 2008 | 245.4 (according to home scale) | 2.0 |
| Sep 8, 2008 | 244.4 (A differ WW location) | 1.0 |
| Sep 16, 2008 | 241.6 | 2.8 |
| Sep 23, 2008 | 242.0 | 0.4 |
| Sep 30, 2008 | 240.2 (home scale) | 1.8 |
| Oct 07, 2008 | 239.8 (home scale) | 0.4 |
| Oct 14, 2008 | No Weigh In | 0.0 |
| Oct 21, 2008 | 238.8 | 1.0 |
Total Pounds Lost: 20
Wow, you are doing great! Keep up the good work. Almost 13-1/2 pounds since July 15 is pretty impressive and sounds like a very healthy loss. Good for you