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Deb’s Weight Loss Journey

Taking Control of my Life with Diet & Exercise

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  • Progress in a Nutshell

    Weight Loss since
    July 15, 2008:
    Pounds lost: 20
    78.8 pounds to Goal

    Quit Smoking May 22, 2008

  • Archives

    • November 2008 (1)
    • October 2008 (2)
    • September 2008 (21)

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    • Exercise (9)
    • General (6)
    • Health (11)
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