I noticed on my cable’s On Demand under the Exercise TV section, they had Level 1 of this DVD. So today I decided to give it a try. I had watched it yesterday and it looked like it would be mostly easy. How wrong can one person be??!!
I couldn’t even complete the full 20 minutes of Level 1! I collapsed in a heap on the floor after about 12 minutes. I only got through 2 circuits. I laid there on the floor, sweating, overheated, and panting for breathe for another 5 minutes.
All of this convinced me that I need to buy this DVD! I want to master Level 1. I want to get to the point were doing this level feels easy. Then I will move on to Level 2. While yes, I need to lose weight, I’m not in this for the 20 pounds in 30 days part. I’m in this to get healthy and fit. This DVD will help me in accomplishing the fit goal.
I’m admitting that before I started this journey on July 15th, I had no clue who Jillian Michaels was. I was one of the few souls who had never watched The Biggest Loser. I’m going to explore the other TBL DVD’s to see if I like any of the other ones.
Hi Debbie, I found 30-Day Shred through Exercise TV too. I’ve been back to getting in shape and working out for the past seven months and have gotten stronger, but the first time I did Jillian’s workout, it kicked my butt! Each time gets a little easier for me, so keep in there!